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Friday, 25 October 2013
ALL NATURAL PANCAKE RECIPE... NO PROCESSED ANYTHING!!
‘1 ripe banana
'2 whole eggs
That’s it. Just mix together in a bowl and make sure the banana is all mashed. Then spray your pan with some "spray & cook" or coconut oil. On a low to medium heat, scoop some of the batter into the pan & give it about 20-30 sec, flip, and done! Serve and eat!
*Some advice would be to make them small so it’s easier to flip
Under 250 calories, nearly 14g of protein! No processed anything! These pancakes are gluten free, low calorie.
Labels:
Health & Recipes
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