Health: These Two Ingredients You Can Get Rid of Fungal Nail Infections

Fungal nail infections can be very painful and uncomfortable. They appear as a result of moisture, bacteria or mold.
When the nail or the skin under your nail becomes thickened, discolored, damaged or broken that is first sign of fungal infection.

If you don’t treat it properly it can become worse and spread around. This is very serious because your whole nail can get infected and eventually it may fall out.
If a person has certain health conditions, such as the following the risk of developing

a fungal nail infection may be increased:
• psoriasis or diabetes
• poor general health
• a weakened immune system

The danger of nail infections include other factors that may increase:
• constant nail biting
• using artificial nails
• nail damage
• smoking

One of the most effective remedies against fungal infections is Baking soda.
Combination of baking soda and apple cider vinegar is a perfect tool to cure fungal infection. Baking soda can prevent fungus’ spread and growth and vinegar is used to destroy the fungus.

You’ll need:
• 5 tbsp baking soda
• 1 cup apple cider vinegar
• Water

Instructions:
pour the vinegar in a bigger bowl. For 15-20 minutes soak your feet in the vinegar. You can dry your feet with a paper cloth. Repeat this procedure once more, but this time add the baking soda to the vinegar.
For achieving good results it is recommended to do this treatment several times a day. SOURCE

OPEN YOUR MOUTH WIDE

I am the Lord your God, Who brought you out of the land of Egypt; Open your mouth wide, and I will fill it. - Psalm 81:10

The movie "Blank Check" tells the story of a young man who finds a blank cheque complete with the signature! His imagination begins to run wild.

He thinks about cashing the cheque for $1,000 then $10,000. He finally decides to make the cheque out for $1 million dollars.

The boy takes the cheque to the bank to have it cashed. Now we all know that in order to cash a cheque the money has to be in the account. Amazingly the cheque is good and he leaves the bank with $1 million cash!

God's promises are like the blank cheque that the young man found. As we read the Bible we find many promises that the Lord has left for us to claim.

Through those promises, we are able to draw on the limitless supply of God's account in heaven.

From Genesis to Revelation, there are blank cheques to cover our health, peace, marriage, children, labour or any other area of our lives.

Some find their 'blank cheque' as they study God's word for their daily devotion; others find their cheque as they listen to the preaching of the word or as they read an inspired Christian book.

Each of those promises are made up of simple words but behind those simple words are the power that created the entire universe.

Like the young boy, you can decide how much you want to claim from the promises of God. You receive according to the level of your faith and trust in the Lord.

Will you limit God's power, or believe Him without reservation?

The cheque is in your hands; write the amount you want.

Prayer: Lord, I believe in Your promises and claim them in the name of Jesus.

Scriptural Reading: Psalm 81:1-16

Prayer for the last week in November

As from today, The Almighty God will proof to the whole world that you are His favourite. Your own

case and situation shall be exceptionally enviable. Do not despair because of what you are going through now, the journey is not far anymore. You will reach your goal very soon. God will take care of that your pressing financial needs before this weekend is over in Jesus Name. Today, I speak life into your marriage, career, business and destiny in Jesus Name. God will give you the grace to forgive all those who have offended you. You will not delay your own blessings due to malice in Jesus Name.

Happy new week folks pls do like our page and invite your friends and family too.

Relationship: 10 Simple Daily Prayers for Every Marriage

These are not elongated prayers, but they are effective. Won't you stop daily to pray for your marriage? Isn't it worth it?

1. Dear Lord, grow our love for You daily.

2. Dear Lord, help us to love each other unconditionally.

3. Dear Lord, allow us to respect one another in an empowering way.

4. Dear Lord, teach us how to complete each other, building us into one unit You design.

5. Dear Lord, rid our hearts from grudges or bitterness towards one another, teaching us to forgive readily and extend grace continually.

6. Dear Lord, let us encourage each other to achieve the dreams you give us individually and jointly.

7. Dear Lord, keep us humble, placing each other's needs ahead of our own.

8. Dear Lord, guard our hearts from selfishness and self-centered desires.

9. Dear Lord, protect our marriage from the destruction of outside influences.

10. Dear Lord, make our commitment deeper than our emotions, stronger than the seasons of change and the trials that will come our way.

Ron Edmondson

Health: 5 Foot Exercises That Prevent Pain and Improve Your Balance

5 different exercises that will strengthen your feet, prevent pain and improve your balance:

Toe Presses
The feet are the same like the others muscles in the body. They need to be warmed up before you can start doing any kind of exercise. A great warm up exercise to warm up your feet are toe presses, because it has low impact on them and I can be quite relaxing. You should stand tall and bend your knees slightly. Now grip the floor with your toes and hold that position for 3 seconds. Do at least 3 sets, 10 reps each every day.



Toe Walking
This exercise will help you strengthen the muscles in your toes, also the ligaments and the muscles around the balls of your feet. You don’t have to be ballerina to practice this foot exercise. To do this exercise properly, you must stand on your tiptoes and walk around for at least 20 seconds. Once you’ve done with this walk, rest for 10 – 15 seconds. You should do this exercise at least 2 times a day for best results, 5 reps of 20 seconds each.

Ankle Circles
It’s very important for you to have mobile and flexible ankles. Usually if someone has tight and restricted ankles, the rest of the body needs to compensate for their flaws. This leads to muscle and joint pain in the entire body. If your ankles are restricted and tight, you will experience back, knee or hip pain.
To perform this kind of exercise, lie on the floor on your back and extend one leg over your head. Now, you should rotate the extended leg’s ankle clockwise for 10 times. When you are done, rotate the same ankle counterclockwise for 10 times too. When you are done with that leg, switch to the other one and repeat this exercise.

Resisted Flexion
This exercise is perfect if you are trying to reach the small muscles in your foot that are hard to reach. These muscles have crucial role in maintaining balance. If you strengthen these muscles, you will prevent injury for sure.
To do this exercise properly you will need one exercise band. You will have to sit on the floor and straighten your feet in front of you. Now, wrap the exercise ban around a bedpost and place the band on the top of your feet. While you are sitting on the floor, slide back until you will tension in the band.
Now, flex your foot backwards and hold for 5 seconds, release and do the same movement for 10 more reps.

Toe Pencil Pickups
This exercise is very easy to perform and you can do it almost anywhere. For this exercise you will need a pencil (or pen). Now, stand in front of the pen or pencil you wish to pick up. Grab the pen or pencil with your toes and lift it from the ground, hold for 10 seconds and then drop it. Repeat this movement at least 5 times for each foot.
This exercise routines will only take 20 minutes of your time to complete them and you should do them every 2-3 days if you want good results.
Source

THE ULTIMATE QUESTION

Therefore, God elevated him to the place of highest honour and gave him the name above all other names, that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, and every tongue confess that Jesus Christ is Lord, to the glory of God the Father. - Philippians 2:9-11

Then Jesus spoke to His disciples about His impending death and resurrection, it was lost in translation.

They didn't seem to understand. They envisioned Jesus establishing His earthly kingdom where they would rule and reign with Him.

Jesus was about to reveal something to His disciples which they had not understood up to this point, and it was simply this: He would die on a cross.

There would be a crucifixion before there will be the glory. So Jesus posed a very important question to them: "Who do people say that the Son of Man is?"

This question is still being posed to us today, and it is the most important question anyone ever will respond to.

There are really only four options, four responses to that great question Christ posed.

Either Jesus was a legend, a liar, a lunatic, or the Lord.

We know that He was not a legend, because there is more than enough historical evidence to clearly confirm that Jesus Christ lived and died at a marked point in time.

Others will say that He was lying about everything He said, while others would say that He was mad.

But we have to respond to this question Jesus posed. And ultimately everyone everywhere will say that Jesus Christ is Lord.

Christians, skeptics, agnostics, atheists, everyone - regardless of their religion - eventually will say that Jesus Christ is Lord when they stand before God.

Prayer: O Lord, You are my Lord and Saviour. You are the King of Kings and the Lord of Lords.

Scriptural Reading: Philippians 2:1-11

Prayer for the new week

The Almighty God will surely give you reasons to thank Him. You will not die before your time.

The Almighty God will smile on you and you will rejoice all the days of your life in Jesus mighty name!

"When the LORD turned again the captivity of Zion, we were like them that dream. Then was our mouth filled with laughter, and our tongue with singing: then said they among the heathen, The LORD hath done great things for them." Psalms 126:1-2 (KJV) I pray that God will restore all your lost glories and belongings in Jesus name.

Happy new week folks from us ASB'S World.