Saturday, 17 May 2014

Try this Infused Blender Chocolate Mousse

Infused chocolate mousse. It’s intensely chocolatey, with bergamot–laced tea and freshly grated orange zest contributing notes of sophistication to show her just how much you’ve matured since those teenage days of class cutting and door slamming. A dollop of mascarpone (or Greek yogurt or whipped cream) offers an extra layer of decadence, because why not? And now for that shortcut: The mousse is made in a blender, which makes your life a heck of a lot easier.
Ingredients:
6 ounces high quality bittersweet or semisweet chocolate, chopped (or 2/3 cup chocolate chips)
1/2 cup boiling water
1 Earl Grey tea bag
2 teaspoons freshly grated orange zest
4 teaspoons granulated sugar
2 teaspoons vanilla extract
2 large egg whites
Lightly sweetened whipped cream, mascarpone, or Greek yogurt (for topping)
Preparations:
Bring water to a boil. Add tea bag, orange zest, and sugar. Cover and steep for five minutes.
Place chopped chocolate and vanilla extract in blender. Strain steeped tea into blender (you want just the liquid in the blender, not the zest). Let sit about 30-60 seconds to allow the chocolate to begin to melt. Cover the blender and blend on high for 15 to 30 seconds.
Add egg whites to the blender, cover, and blend on high for about 60 seconds.
Divide mousse between 4 small serving containers. (Get creative! Think 1/2 pint mason jars, tea cups, cute bowls, etc.) Cover and refrigerate until set. This usually takes about 3 to 4 hours, but can be done up to 2 days in advance.
Top mousse with a dollop of lightly sweetened whip cream, mascarpone, or greek yogurt, and serve. I used greek yogurt with a pinch or orange zest and a splash of orange juice quite successfully, but play around with your own favorite flavorings!

Do you think is too LATE, IT’S NEVER TOO LATE (Read)

It was an unusually busy day for the hospital staff on the sixth floor.
Ten new patients were admitted and Nurse Susan spent the morning and afternoon checking them in.
Her friend Sharron, an aide, prepared ten rooms for the patients and made sure they were comfortable.
After they were finished, she grabbed Sharron and said, “We deserve a break. Let’s go eat.”
Sitting across from each other in the noisy cafeteria, Susan noticed Sharron absently wiping the moisture off the outside of her glass with her thumbs. Her face reflected a weariness that came from more than just a busy day.
“You’re pretty quiet. Are you tired, or is something wrong?” – Susan asked.
Sharron hesitated. However, seeing the sincere concern in her friend’s face, she confessed, “I can’t do this the rest of my life, Susan.
I have to find a higher-paying job to provide for my family. We barely get by. If it weren’t for my parents keeping my kids, well, we wouldn’t make it.”
Susan noticed the bruises on Sharron’s wrists peeking out from under her jacket.
“What about your husband?”
“We can’t count on him. He can’t seem to hold a job. He’s got . . . problems.”
“Sharron, you’re so good with patients, and you love working here. Why don’t you go to school and become a nurse?
There’s financial help available, and I’m sure your parents would agree to keep the kids while you are in class.”
“It’s too late for me, Susan; I’m too old for school. I’ve always wanted to be a nurse, that’s why I took this job as an aide; at least I get to care for patients.”
“How old are you?” – Susan asked.
“Let’s just say I’m thirty-something.”
Susan pointed at the bruises on Sharron’s wrists. “I’m familiar with ‘problems’ like these. Honey, it’s never too late to become what you’ve dreamed of. Let me tell you how I know.”
Susan began sharing a part of her life few knew about. It was something she normally didn’t talk about, only when it helped someone else.
“I first married when I was thirteen years old and in the eighth grade.”
Sharron gasped.
“My husband was twenty-two. I had no idea he was violently abusive. We were married six years and I had three sons.
One night, my husband beat me so savagely he knocked out all my front teeth. I grabbed the boys and left.
“At the divorce settlement, the judge gave our sons to my husband because I was only nineteen and he felt I couldn’t provide for them. The shock of him taking my babies left me gasping for air.
To make things worse, my ex took the boys and moved, cutting all contact I had with them.
“Just like the judge predicted, I struggled to make ends meet. I found work as a waitress, working for tips only. Many days my meals consisted of milk and crackers.
The most difficult thing was the emptiness in my soul. I lived in a tiny one-room apartment and the loneliness would overwhelm me. I longed to play with my babies and hear them laugh.”
She paused. Even after four decades, the memory was still painful. Sharron’s eyes filled with tears as she reached out to comfort Susan. Now it didn’t matter if the bruises showed.
Susan continued, “I soon discovered that waitresses with grim faces didn’t get tips, so I hid behind a smiling mask and pressed on.
I remarried and had a daughter. She became my reason for living, until she went to college.
“Then I was back where I started, not knowing what to do with myself – until the day my mother had surgery. I watched the nurses care for her and thought: I can do that.
The problem was, I only had an eighth-grade education. Going back to high school seemed like a huge mountain to conquer. I decided to take small steps toward my goal.
My daughter used to laugh at how our roles reversed. Now I was burning the midnight oil and asking her questions.”
Susan paused and looked directly in Sharron’s eyes. “I received my diploma when I was forty-six years old.”
Tears streamed down Sharron’s cheeks. Here was someone offering the key that might unlock the door in her dark life.
“The next step was to enroll in nursing school. For two long years I studied, cried and tried to quit. But my family wouldn’t let me.
I remember calling my daughter and yelling, ‘Do you realize how many bones are in the human body, and I have to know them all! I can’t do this, I’m forty-six years old!’ But I did.
Sharron, I can’t tell you how wonderful it felt when I received my cap and pin.”
Sharron’s lunch was cold, and the ice had melted in her tea by the time Susan finished talking.
Reaching across the table and taking Sharron’s hands, Susan said, “You don’t have to put up with abuse. Don’t be a victim – take charge. You will be an excellent nurse. We will climb this mountain together.”
Sharron wiped her mascara-stained face with her napkin. “I had no idea you suffered so much pain. You seem like someone who has always had it together.”
“I guess I’ve developed an appreciation for the hardships of my life,” Susan answered. “If I use them to help others, then I really haven’t lost a thing.
Sharron, promise me that you will go to school and become a nurse. Then help others by sharing your experiences.”
Sharron promised. In a few years she became a registered nurse and worked alongside her friend until Susan retired. Sharron never forgot her colleague or the rest of her promise.
Now Sharron sits across the table taking the hands of those who are bruised in body and soul, telling them, “It’s never too late. We will climb this mountain together.”
Credit: By Linda Carol Apple

We will be glad you share your experiences with us.

Thursday, 15 May 2014

Recipes: No-Sugar Sugar Cookies

Good news: for your next occasion, you can still enjoy the delicious sugar cookie taste without all the calories from added sugar. Try Vanessa Williams’ favorite No-Sugar Sugar Cookie recipe. Made with SPLENDA®  No Calorie Sweetener, these tasty cookies only have a gram of sugar and less than four grams of fat per serving. Also, if you’re decorating your cookies for a holiday, lightly sprinkling them with colored SPLENDA® Sugar Blend is a great alternative to frosting.
INGREDIENTS
3/4 cup unsalted butter
1/4 cup light butter
1 cup SPLENDA®  No Calorie Sweetener, Granulated
1 tablespoon vanilla extract 
1/4 cup egg substitute
1/4 cup water
3/4 teaspoon vinegar (white or cider)
1 1/2 cups all-purpose flour
1 1/2 cups cake flour
1/4 teaspoon salt
1 teaspoon baking powder
DIRECTIONS
1. Preheat oven to 350 degrees F. Lightly oil a cookie sheet and set aside.
2. Blend together butters, SPLENDA® No Calorie Sweetener, Granulated and vanilla in a medium mixing bowl with an electric mixer, or by hand. Blend until butter is softened. Add egg substitute, water and vinegar. Mix briefly. Add flours, salt and baking powder. Mix on low speed, until dough is formed. Do not over-mix.
3. Remove dough from bowl and place on a floured work surface. Divide dough in half. Pat each half into a circle and cover with plastic wrap. Refrigerate approx. 1 hour, allowing dough to chill.
4. Remove dough from refrigerator and roll out on a floured work surface to desired thickness, approx. 1/4 inch. Cut with cookie cutters. Place cookies on prepared sheet.
5. Bake in preheated oven for 10-12 minutes or until lightly browned on the back. Cool on a wire rack. 




SOLID ROCK

"Therefore whoever hears these sayings of Mine, and does them, I will liken him to a wise man who built his house on the rock. 
Matthew 7:24
At t the conclusion of Matthew 7, Jesus told the story of two men ...who built two types of houses. One house was built on a good foundation of rock, while the other house was built on a foundation of sand.
Then Jesus described a storm that came and beat against both houses. The house that was built on sand collapsed, while the house that was built on the rock stood firm.
Jesus concluded that the man who built on the rock is the one who hears the Word of God and obeys it.
He said the man who built his house on sand is the one who hears the Word of God and does not obey it. But one other thing I see in this teaching of Jesus is the fact that the storm struck both houses.
Every life and every person will experience hardships. But the question is, 'will your anchor hold in the storms of life?' Will they destroy you or strengthen you? Will they make you better or bitter?
If your life is built on the solid foundation of the words of Christ, nothing will be able to shake you. You will be unmovable like mount Zion.
1 Peter 1:24-25 says, "All men are like grass, and all their glory is like the flowers of the field; the grass withers and the flowers fall, but the word of the Lord stands forever." Those who do the will of the Lord will abide forever.
Prayer: Lord, help me to always abide in Your word.
Scriptural Reading: Matthew 7:24-27


3 Ways to Find Freedom From Rejection

 Rejection. It happens in many forms. Perhaps a group of people that thought they knew better dismissed your divinely inspired, gee-whiz idea. Maybe your long-built-up courage was instantly deflated by a crush who just wanted to be friends. Or maybe you were passed over at work for a promotion you deserved. Whatever the case, we’ve all experienced some kind of rejection, and we can all agree that it hurts.
For some, however, rejection is more than an occasional occurrence. It's a theme throughout their lives, deeply rooted and woven into their identities since childhood. These are the people no one wanted to be friends with. They were never good enough for the sports teams. Or as an accident from conception, their families never gave them much attention. With so much rejection, they identify with their feelings to believe I am a reject. And this identity is the lens through which they enter everyday life. It’s debilitating. They live in fear of people and situations because their past dictates that they’ll always be excluded.
My Story
The sharp pain of rejection scarred much of my childhood. I began my elementary years with extreme shyness. I was so timid, in fact, that I was afraid to read aloud in class and didn’t apply myself in social or athletic situations. I became a loner and was misunderstood by my peers and dreaded the things most that age live for: recess and P.E. class. I prayed every day that the coach wouldn’t allow us to choose teams because I’d have to overhear why I shouldn’t be chosen and would often be the last one standing.
With this, I entered my adult life with an expectation of rejection. I never pursued friendships because I was too afraid to feel the pain of someone who didn’t want to be my friend. If I walked into a room and noticed people laughing, I automatically assumed they were laughing at me. It was pitiful. My everyday life was controlled by voices of the past and irrational feelings. (I detail much more of my story in my upcoming book, Silence Satan: Shutting Down the Enemy’s Attacks, Threats, Lies and Accusations, which will release this fall.)
But God has a habit of taking nobodies and turning them into somebodies. Not long after my salvation at 16 years old, I understood that one day I would be in front of others to preach the gospel. It all seemed impossible then—for a boy once afraid to read aloud to have the confidence to speak to crowds. Still, I pursued this call and knew that if I was to see its fulfillment, I had to find freedom from my fear of rejection. So, I turned to God’s Word for help.
Today, I am living the realization of God’s call and often speak to crowds via live events, television and Internet broadcasts, and writing. I’m pleased to say that I’m not the fearful person I once was. But my freedom didn’t happen overnight; it came through a decade of applying the following principles of God’s Word.
1. God Is Your Vindicator
One of the effects of my past is that when I became an adult, I spent much energy trying to prove myself to others. Because I craved acceptance so badly, I fell into a habit of perfectionism, then felt I had to appear the best at things. When I fell short or someone disagreed with me, it was a deep personal hit.
The Scripture affirms, “For the Lord will vindicate his people” (Ps. 135:14, NRSV). To vindicate is to show or prove something to be right or accepted. I discovered that it isn’t my job to get people to like me—it’s God’s. When I put my acceptance in Him, I freed myself from the constant striving to be all things to all people and from the exhaustion of trying to get people to understand me.
God is my vindicator, and He’s yours too! If you struggle with people, give your struggle to Him. Be encouraged: God gives favor with the right people in the right place and at the right time.
2. God’s Word Is Your Ultimate Reality
God’s Word has some wonderful things to say about who we are in Christ: We are His righteousness (2 Cor. 5:21), accepted in the beloved (Eph. 1:6) and chosen by God for His good purposes (Eph. 1:11).
I learned the voices of my past or current situations are not reality. Instead, what God says about us is more real than any other opinion; His Word is the voice of truth and our ultimate reality. When you absolutely believe this, you can walk into any situation with confidence, regardless of your feelings.
3. Reject False Thoughts and Feelings With God’s Word
Paul instructs us to “destroy arguments and every proud obstacle raised up against the knowledge of God, and … take every thought captive to obey Christ” (2 Cor. 10:4-5).
The negative thoughts and feelings we encounter are simply Satan’s arguments and obstacles set up to hold us back from fulfilling God’s mission for our life. Some translations refer to these arguments as “imaginations,” because as I said above, they aren’t real.
The way we are to combat these things is to take them captive and put them into obedience to Christ. That is, when something comes our way that’s contrary to what God says, we are to reject it and replace it with truth. The greatest way to do this is to speak God’s truth aloud.
For example, when confronted with fear, I try to quickly respond with a Scripture, like 2 Timothy 1:7: “God has not given me a spirit of fear or shyness. Instead, I have power, love and self-discipline.”
Speaking Scripture aloud is the model that Jesus used during His own spiritual warfare (Matt. 4:1­-11.), and it’s a great way to keep your mind focused on God’s truth and not your feelings or circumstances. (Download my free smartphone app, Shut Up, Devil! which puts the power of God’s Word in your pocket to silence Satan whenever and wherever he attacks.)
Don’t Give Up
Paul encourages us, “Be transformed by the renewing of your minds” (Rom. 12:2). Renewing is an active and ongoing process. Only by applying the principles of God’s Word consistently over time will you overcome your fears, hurts and wounds to experience the transformation and freedom that is your inheritance in Christ. If you won’t give up, I promise you will find that bold, abundant life that Jesus died to give us (John 10:10).



Tuesday, 13 May 2014

THE TWO SIDES OF GOD

My flesh trembles for fear of You, And I am afraid of Your judgments. Psalm 119:120
In Scripture, we see two sides to God: One is His loving, compassionate, caring side. He is the God who created us in His own and made the supreme sacrifice to offer us eternal life through Christ.
Then there is the God of holiness, who hates sin: One who judges sin and expresses wrath at evil.
Today, many have lost the balance between these two sides to God's nature. Too often we stress on His love and forget that He is just and righteous; He will not tolerate sin. His holy nature cannot dwell side by side with sin.
That is why He took it upon Himself to pay for our sins through the suffering and death of Christ. When we despise the grace of God, the only option left for us is to suffer for our own sins.
The Bible tells us the penalty for sin is hell. Hell isn't in style today because it represents accountability to someone in authority, and we want to avoid authority. And it represents absolute eternal judgment.
We have a difficult time believing that such a place could exist, and we don't want to really believe that everlasting punishment and torment is a reality. And when we no longer see the eternal retribution of our sins, we lose any urgency for repenting of those sins.
The truth is that hell is real. God is patient, but He is not tolerant. He is holy. His justice calls for an atonement for man's sins.
When we scorn His offer of atonement and continue to live in sin and in our own evil way, we leave God with no option but to suffer the just punishment.
Prayer: Lord, open my eyes to the reality of my sins and their consequences.

Scriptural Reading: Psalm 119:113-120

Who are you copying OR Who is your Mentor?

Recently my little boy did something that cracked me up. I announced I was going to have a shower and he said he wanted to join me. So, like the mother I am, not being able to resist his tears, I allowed him. We got to the bathroom and as I put on my shower cap, he said “Mummy, cap me”. He wanted to wear a shower cap as well, and he wasn’t taking no for an answer. So I gave him one and he wore it immediately, feeling proud of himself that he looked just like mummy (Yeah yeah I know, I’m a mother. We all have that soft spot, don’t we? *grin*)
But this got me thinking about the term ‘Copycat’. Very common among us women, we tend to copy each other a lot! Sis A is in the choir, so I join too because she is not the only one that should be visible, after all I can sing too. Sis B now has a boutique and travelled to Dubai to get new stock. Next thing you know, you are saving real hard to go to Dubai and start a fashion business too. Or how about when Sis D gets married before you? That automatically gives you a boost to ensure you settle with the next available man, after all you must always be a step ahead of Sis D!!
You know what I’m talking about don’t you? That urge to show that you can’t always be outdone, the need to always measure up by copying what others are doing, even if you don’t have the capacity to do so, that spirit of ENVY.
Why do we feel the need to copy others? Most of the time it’s because you haven’t discovered yourself. You see, every individual is unique in their own way. You were created to fulfill God’s purpose for you. The lack of revelation of that purpose makes you doubt who you are and you find yourself copying others, going into a line of business that doesn’t concern you, striving to do things that are absolutely out of your league just in the bid to measure up. Women are most guilty of this! And truth is when you do this, the bible calls you unwise!!!
2 Corinthians 10:12: We do not dare to classify or compare ourselves with some who commend themselves. When they measure themselves by themselves and compare themselves with themselves, they are not wise NIV
When you find yourself making comparison to someone else’s progress, success or even lifestyle, wisdom flies out of the window thereby giving room for envy to breed in your heart. When you copy someone else, not because you are encouraged by them, but because you feel the need to do what they do, you are envious. And when envy sets in, you are well on your way to committing more sins!!!
James 3:16 : For where you have envy and selfish ambition, there you find disorder and every evil practice NIV
Have you discovered yourself? Instead of the energy and time you spend checking out what the latest that sister has done is, why not spend it on improving yourself, discovering yourself, fulfilling your own purpose? That is what gives true satisfaction and you have the tenacity to endure in the face of discouragement if you are doing that which God called you to do – whether it be ministry, business, career in the corporate world or even a stay-at-home mum! There will be no hidden pressure, and even though you are not where you hope to be yet, you are sure you are on your way with God on your side.
You see, my son looked real cute in that shower cap, but the truth is he had NO NEED of it! As a boy, he needs to be able to let water run down his hair to enjoy his shower. Looking cute and happy was what he gained in exchange for what should be his experience. And he just wanted to do what mummy did. But wearing that shower cap didn’t make him mummy.
Well, he’s just a child. What about you? I hope you get the message!
1 Peter 2:1 - Therefore, rid yourselves of all malice and all deceit, hypocrisy, envy, and slander of every kind.
Ephesians 5:1 - Therefore be imitators of God as dear children.

By sis Deby
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