Friday 25 October 2013

ALL NATURAL PANCAKE RECIPE... NO PROCESSED ANYTHING!!

‘1 ripe banana '2 whole eggs That’s it. Just mix together in a bowl and make sure the banana is all mashed. Then spray your pan with some "spray & cook" or coconut oil. On a low to medium heat, scoop some of the batter into the pan & give it about 20-30 sec, flip, and done! Serve and eat! *Some advice would be to make them small so it’s easier to flip Under 250 calories, nearly 14g of protein! No processed anything! These pancakes are gluten free, low calorie.

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...
Related Posts Plugin for WordPress, Blogger...